The Science of the "Show-Up": What Drives Padel Participation?

Why do some players hit the court four times a week while others struggle to make it once? The answer lies in Enthusiastic Commitment - the "want to" versus the "have to".

Key findings on participation:

• Commitment predicts frequency: The more enthusiastic you are about the sport, the more often you’ll play.

• Advanced players are the most active, averaging 3.85 sessions per week.

• Developing players typically clock in around 1.52 sessions per week.

If you want to play more, focus on the factors that make the sport fun - because enjoyment is what keeps the "show-up" rate high.